A Good bra will not only give support and comfort, it can also go a long way to maintain good breast health.

An ill-fitting bra can be bad news for several reasons:

• If a bra is not the right size; i.e. it is too small or tight for you, it can actually cause breast pain, which will be alleviated simply by getting fitted for the correct bra size.

• Some experts believe that a bra that pinches in the wrong places, can actually restrict the lymphatic flow in the breast, and may even lead to an increased breast cancer risk.

• A bra that is too tight will cut into the skin, causing pain and will also show up those unsightly bulges and cuts where there should actually be none.

• A bra that is too loose or old and misshapen will make a woman appear more saggy and pendulous than she actually is.

• A loose, misshapen bra actually alters a woman’s shape and may make her appear heavier and older than she is.

• Playing sport with wrong kind of bra can be distinctly uncomfortable.

Posted by Anushka G at 10:22:00 PM